LifeStyle

Even a little more exercise might help your brain stay young

Agency, 21 April : Alzheimer's and dementia are not an inevitable part of normal aging, and a little exercise might help keep them at bay, a new study suggests. The…

4 days

Muscle power might be key to long Life

Agency, 14 April : If you want to celebrate many more birthdays, new research suggests you should speed up your weight-lifting routine. Boosting muscle power, which is different than muscle…

2 weeks

Risk of depression higher for Women working more than 55 hours a week

Agency, 10 March : If you’re regularly putting in long hours at work, you may be at higher risk for depression, especially if you’re a woman. Given that today’s work environment…

2 months

Research shows that expressing gratitude improves physical and mental health

Agency, 8 March : If you knew that expressing gratitude to a colleague would improve their life and yours, would you do it more often? A new study by Portland State…

2 months

Television viewing may lead to cognitive decline in older age : Study

Agency, 5 March : A recent study has found that senior citizens or older people who spent at least 3.5 hours per day watching TV experienced a significant decline in verbal…

2 months

Women who work long hours may face more depression

Agency, 1 March : Feeling trapped behind a desk, a counter or on the factory floor does no favors for the mind. Now, research helps confirm that women with jobs that…

2 months

Study finds chemicals in moisturisers; lipstick may harm motor skills of kids

Agency, 25 February : A new study warns that women who use personal care products like moisturisers and lipstick – rich in plastic chemicals known as phthalates – during pregnancy may…

2 months

Exercise can help you think better : Study

Agency, 6 February : Fitness experts have always stressed on the fact that exercise can improve your cognitive functions. A recent study, published in the journal Neurology, the medical journal of…

3 months

Why your heart needs a good night’s sleep

Agency, 20 January : Six hours: That's the minimum amount of sleep per night you need to help your heart stay healthy, new research suggests. The study found that chronic lack…

3 months

Study says mindful eating may be an effective technique to lose weight

Agency, 2 January : In case you are worried about losing weight and getting back in shape, a new study shed light on a technique that might come in handy…

4 months